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Red Clover Sprouts with Zucchini Noodles and Sun-dried Tomatoes (video)



  • Red clover sprouts
  • 1 zucchini
  • 1 carrot
  • Sun-dried tomatoes (soft)
  • Virgin oil, e.g. pumpkin seed or olive
  • Salad herbs/ salt
  • Rapeseed sprouts
  • Onion or garlic mustard



  1. Arrange a wreath of red clover sprouts on the plate.
  2. Cut zucchini into long spaghetti-like strips, place in the center of the plate
  3. Grate carrots and spread over the pasta
  4. Coarsely chop sun-dried tomatoes, scatter over pasta
  5. Season with oil and spices
  6. Garnish with rapeseed sprouts and garlic mustard


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On https://samensprossen.ch/ only deliveries for Switzerland and Liechtenstein are possible.
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