In order to stay fit and strong as a woman, and in order to give the growing life inside of you the best possible health, you should, in consultation with your medical team, pay more attention to the adequate intake of essential (critical) nutrients.
During this special time of pregnancy, a woman's taste can change. With a selection of over 30 different types of sprouts, you will find the right sprout for every taste. Try for yourself and watch how your body reacts to the different sprouts. Each sprout has a different taste because the composition of the ingredients is different. Sprouts bring diversity back to your plate in every season.
The most important nutrients that you should pay particular attention to are:
- Folic acid (for the development of the nervous system)
- Protein (mainly from plants, as it is easier for the body to use)
- Iodine (thyroid)
- Vitamin D (immune system)
- Calcium (physical growth, especially the bones and teeth)
- Iron (blood formation, immune system, performance)
Sprouts that particularly stimulate milk production when breastfeeding are:
- Spice mix
Please note: Sprouts are not a substitute for the care and treatment of nutritional deficiencies by healthcare professionals. The sprouts are there to meet the daily increased basic need for nutrients and life energy in a uniquely fresh and natural way.